So, it’s not that often that you really test yourself, right? I mean, that’s not just me is it, that sometimes has that fleeting feeling (OK sometimes more lingering than fleeting) that I might be, just a little, sitting on the side lines of life a bit much?? Anyone? No? Yes? Are there other self-called-“in-betweeners” out there? Maybe you’re an over-achiever having an attack of conscience; maybe you just don’t quite tackle life with the vivre that you used to and sometimes that bothers you… maybe, I don’t know – you’ve had a couple kids and somewhere along the way you got seriously responsible and in your darkest moments in the darkest corners of your mind you might even use the word ‘boring’ or at least sickeningly reasonable to describe yourself. Like, with a capital S – maybe….
Here’s the thing, I originally jumped mostly because I didn’t like the idea that I was letting fear hold me back. How’s that for messed up? lol Happily, I managed to change my focus from debilitating fear, to adrenalin-pumping excitement and that meant I was able to enjoy every moment – me ‘she-who-analyses-and-is-super-careful’…. Now, don’t get me wrong, I still had butterflies aflocking en-masse in my stomach for days beforehand and I had a few ‘oh shit!!’ moments throughout (I cleaned up the language. You’re welcome).
But from the moment I stepped into that harness till the moment I came down to earth again (bodily at least), I had a manic grin stuck on my face. It was nothing short of epic and I can’t find the words to explain everything I felt, and how incredible it was. I could NOT stop smiling…. I mean I have about 300 photos of the 30 minute adventure and I am smiling in about 295 of them. It’s funny, in the photos, Danny, the instructor-type-guy has this cool repertoire of faces and poses for the go-pro and pics, while I, it turns out, when pushed out of an airplane, instantly and consistently adopt gangsta hand gestures and a completely incongruent, ridiculously large and somewhat maniacal goofy grin.
It’s like it was an automatic response; as if my hands are trying to be cool but they didn’t let my face in on the plan; honestly, I just couldn’t get the grin off my face, I was having that much fun.
Oh shit
My internal voice from roller coaster rides that literally screams “I’M GONNA DIE” had been magically (O.K. it was via NLP rather than magic in the classic Houdini sense) transformed into “I WAS MADE FOR THIS. I AM FLYING. THIS IS AWESOME. OH MY GOD. HOLY COW!) (I may have used an alternative non-noun in place of ‘cow’). But, well, you get the idea. I had a ball. I lived in the moment. I accepted the fear as part of the excitement and went with it and the experience I created as a result was incredibly gratifying, uplifting (if you’ll excuse the pun) and highly rewarding (yep pun city here lol). What’s more is it didn’t go as I expected. I mean I was hopeful but by no means sure I was going to enjoy this. I literally took a spare pair of pants and undies just in case my excitement trans-mutated back into bowel-loosening fear and a fresh pair of undies was required. So, in that context, you can (I hope) forgive a bit of self-congratulation here – no additional change of clothes were needed at any point! It was much, much more, and far more enjoyable than I expected. It was everything I had dreamed even. Go me. OK, enough self-congratulations, this is appalling. I apologise – my only excuse is I am still high, lol. But enough about little old me…
What can YOU get out of this?
Two things: 1. I’m laying down the gauntlet – a challenge to the dormant awesomeness that is also in you. Let it out! Go be awesome. Don’t wait. Don’t be reasonable. Don’t put everyone and everything else first. Not this time. Go do something crazy fun and don’t apologise for it or even look back at the people gawking as you do it. Live your life at a level you never have, even if it’s just for a while. Do something that scares you just a bit – or even a lot. Do it because you can and because you’re worth it (sorry Lorreal, we knew that before you knicked it). Do it because you owe it to your future self who will otherwise look back and hate you for wasting the chances you didn’t even realise you were missing because you were to busy with life or business as usual. If you’re a ‘toward person’ (motivated to achieve something), do it because you can imagine all the epic fun or havoc you could wreak when you engage your curiosity and adopt your own unique ‘what the hell’ attitude….
If you’re an ‘away from person’ (motivated to avoid bad/negative things) do it because your future self will indeed metaphorically (or perhaps literally depending on technological advances in time travel by then) one day otherwise reach back through time and kick your butt for being so complacent and maybe even just a little boring. Don’t fall into the trap of thinking there will be time for your awesome adventures later. That is arrogant and short-sighted and quite possibly false. Greatness happens when you push your boundaries. Go be great. And #2? Don’t stop, make it a habit. This is a reminder to myself too, as well as a call to action for you. Have you heard people say of motivation or awesome leadership or the like “If only we could bottle this, we’d be rich!” So bottle the energy, (anchor that feeling you create during your awesome adventure – any good NLP practitioner can quickly help you learn how to do this) and make it work for you over time. My plan now is to harness this new feeling of aliveness and able-ness and achievement I created today by doing something so epic and challenging, and to keep that new energy going.
I want to ride this high to new heights of happiness & achievement and I can see how I’m going to do that. I’m going to use the renewed energy and self-confidence I’ve found to do more EVERY DAY, even if it’s just one small thing, because we know don’t we, that is the many little things that make the difference, as much as the less frequent big decisions. Thus, through small changes in my actions, focus, habits and beliefs I’m going to make an even more magical and amazing life than I already have – for myself and my wonderful little whanau. My first step was writing this blog – my audacity to recognise my awesomeness yesterday and share it to hopefully resonate with and inspire your own. My second step/process is to implement a daily check – I’m going to ask myself ‘and what else can I do?’ and ‘what else do I want more of or less of, or to be different’. And what have I or will I do today to get it? Then I’m gonna chase that like a dog chases a stick: With joy and excitement and energy, enjoying all the moments along the way.
So, that’s a bit about my skydive. That started with one step. Admittedly it was a very long step. J Never-the-less today I challenged myself to do more than I was sure I could do, and my reward was priceless. I’d love to hear what you do if what I’ve shared resonates with you too. Feel free to drop me a line. P.S. Originally I was going to talk about NLP and the specific processes (chaining anchors and anchoring mostly) I used to prepare for this. If such NLP processes & solutions interest you please feel free to contact me, I’m happy to tell you more. In the meantime, focus less on the mundane and make your whole life an adventure one small change at a time; get outside your comfort zone, be awesome and don’t stop – who knows, perhaps we’ll see each other long the way.
We’ve all heard it before, especially when things get tough… ‘Just take it one day at a time’, ‘live in the now’. But why is that such powerful advice, and more importantly, how do we do that (because sometimes it’s not so much wanting to do something that’s the challenge, but rather knowing how).
Think about the last time you felt anxious. I mean really go back in your mind and experience that… Got it? OK, what were you focusing on when you were feeling that anxiety? Something in the future, right? Specifically, you were worrying about what might come, what might be – some anticipated event and possible outcome. AND you were doubting if you’d be able to handle it ‘correctly’ or well. You made all sorts of images or played out all sorts of scenes in your mind of things going wrong – catastrophically or ‘realistically’ – but all imagined, because it hadn’t happened yet (and probably it never did when the time came too). No wonder you started to feel demotivated and upset! The unconscious mind is a very powerful thing – it acts on the cues you give it and it can be very convincing.
The challenge is that this happens instantaneously and unconsciously; and because it happens so quickly it feels like the way we ‘see’ or experience that situation IS that situation. We forget that our map is nothing more than our best interpretation or map of the situation at the time, AND that others may be experiencing it quite differently. What we don’t know, until we stop to challenge our thinking, is whether our map is aiding us, or creating problems such as frustration, failure or conflict.